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Weekly Meditation with Charlie
Join me for weekly meditations this winter starting November 5th, 2021 at the Charlotte Senior Center in Vermont. I’ve been practicing meditation for more than 30 years, including studying with a meditation master in the Himalayas of India for much of that time. Meditation is a transformative process that is open to anyone. It brings about the peace, joy, contentment and happiness we all crave in a world that seems very much devoid of all those things right now.
Starting November 5th, 2021, we’ll be gathering at the Charlotte Senior Center in Vermont every Friday morning from 7:30am to 8:30am to meditate. The Senior Center is on Ferry Road across the street from the Post Office. All are welcome! You can register by calling the Senior Center (802-425-6345) or dropping in on Friday morning. If you come to the in-person class, make payments to the Charlotte Senior Center (check or cash). The cost is $10/class.
Each class will also be recorded via Zoom. If you can’t make the class in-person, you can purchase the recorded class via this web page. You can purchase a 1 class or a 5 class card below. However, web site purchases are only good for the recordings, NOT the in-person class.
About The Class: I often give a short talk about a meditation concept to begin class, then use breathing techniques (pranayam), chants, and/or guided visualizations to lead us into a quiet period of seated, closed eyes meditation. Starting November 5th, 2021, and throughout the winter, we’ll be gathering at the Charlotte Senior Center in Vermont every Friday morning from 7:30am to 8:30am to meditate. I will send out email reminders about the Friday class each week. Once you sign up for a class, you’re automatically on that email list. You can ask to be removed from the mailing list at any time.
After years of meditating, I’ve seen the benefits, first hand, on physical, mental and emotional levels as well as the evolution of a deep sense of peace and oneness that permeates my everyday life. I’d love to share that process with you. All are welcome to join my meditations and no experience is necessary.