Weekly Meditation with Charlie
Once you sign up, you’ll receive a confirmation email from me and a link to Zoom meeting the day of the class. If you can’t make the class at that time, no problem. I will record each class and everyone who signs up gets a recording of that class. You can watch that class as many times as you like for up to 6 days.
The Zoom Classes will be every Wednesday, from 5 to 6 pm Eastern time, starting on September 23rd.
About The Class: I often give a short talk about a meditation concept to begin class, then use breathing techniques (pranayam), mantra, chants, and/or guided visualizations to lead us into a quiet period of closed eyes meditation.
The Zoom Classes will be every Wednesday, from 5 to 6 pm Eastern time, starting on September 23rd. They will continue each Wednesday. If you can’t make it to the live class, it will be recorded and everyone who signs up on-line will receive a copy to watch at their own time. I also will send out email reminders about the Wednesday class each week. Once you sign up for a class, you’re automatically on that email list.